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DTSTART;TZID=Australia/Adelaide:20231110T160000
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SUMMARY:ADELAIDE RETREAT November 2023 – Wait List only
DESCRIPTION:WOULD YOU LIKE TO DEEPEN YOUR UNDERSTANDING OF MEDITATION AND YOUR OWN MIND?\nWhat if in a weekend you could learn  beneficial skills and techniques to increase your happiness and fulfillment of life –\n\nWould that help you?\nHere at Skillful MIND we believe that meditation and yoga does help – in all areas of our chaotic lives. And with a wish to create a space to explore what inner peace really means for each of us, we’ve been hosting retreats since 2010 – bringing the ancient arts of meditation and yoga to every day people, just like you.\n\nThe evidence is in: Mainstream science is now proving in study after study how meditation and yoga can change our brains – for the better, releasing us from stress, anxiety, depression, and many other modern day maladies that seem to increase with our technologies and luxuries of today.\nBy attending one of our weekend retreats you’ll have the opportunity to learn solid techniques, that have proved the test of time, that help you cultivate your own inner peace practices in a safe and supportive environment.\nAll lessons are shared with you by teachers that also live in your world – who themselves juggle the challenges of balancing work, family, relationships and keeping up with changing technology and modern day life, and who know first hand the value of dedicating time to re-connecting with ourselves.\nCOULD YOU BENEFIT FROM A WEEKEND ESCAPE THAT GIVES YOU SOME SPACE TO RE-CONNECT WITH YOU?\nAt Skillful MIND we aim to offer you a retreat that:\n\nProvides a variety of down to earth teachings – suitable for everyday people living in a world of family, work and modern stresses\nPresents with easy to understand language to help you grasp the concepts\nIs suitable for anyone interested in learning about their mind body connection – whether you’re a beginner or have some experience\nHas a great balance of theory and practise – giving you a solid foundation to build your own practice after retreat\nIs complimentary to existing faith or beliefs\nTeaches you a diverse range of take home techniques you can implement immediately\nGives you a supportive environment to explore yourself\nTakes only a weekend – making it easier to fit it into your busy lifestyle\n\n \n\nIMMERSE YOURSELF IN THE TECHNIQUE OF MEDITATION\nLEARN TECHNIQUES OF MEDITATION, AND MIND MASTERY, OVER A WEEKEND\n\n \nHOW WOULD YOU FEEL ABOUT LEARNING ANCIENT TECHNIQUES OF MEDITATION FROM SOMEONE WHO’S STUDIED IT FOR DECADES,\n\nBUT LIVES IN YOUR KIND OF WORLD WITH THE PRESSURES OF KIDS, WORK AND NORMAL STRESSES OF EVERYDAY LIFE?\nPeter Radcliffe has traveled the world learning the ancient art of meditation, and his passion is to share it – and help as many people as he can love the lives they live.\nTake a journey into the foundations of meditation, designed especially for those who want to gain a deeper understanding of the benefits a meditation practice can bring.\nOver the weekend Peter will share his down to earth, highly informative yet gentle meditation instructions. This Meditation Retreat is ideal if you are new to meditation, or still learning, but want to go beyond simple guided meditation.\nBy learning from techniques of the past you will master the basics, and gain a solid understanding of what meditation is, how it works, and how it can benefit your mind and body. Based solidly in the Buddhist tradition, yet free from religion, Peter brings his own modern style of logic and practicality to make meditation a part of your every day life.\nYou will learn techniques that people around the world have been using for over 2,500 years, and what to expect if you keep up meditation on a regular basis.\nIF YOU WANT THE SOLID FOUNDATIONS TO BEGIN, OR FURTHER, YOUR OWN SUCCESSFUL MEDITATION PRACTICE THAT WILL ENHANCE YOUR LIFE, THIS RETREAT IS FOR YOU!\nThere is nothing greater in this life than one’s own peace, and control, of mind –  would this be of value to you?\n\nPLUS, WOULD YOU BE INTERESTED IN BECOMING A MEDITATION LEADER?\nAttendance of the meditation technique retreat qualifies you to attend our Meditation Leaders program.To find out more click here.\n\n\n \n\nWHY A RETREAT?\nA Retreat allows you time to focus on understanding, and re-connecting with yourself, in a supportive environment free from day to day distractions, in the company of like-minded people. In this atmosphere it is common for people to progress much faster than through weekly lessons, or on their own.\nA RETREAT IS NOT A HOLIDAY – IT’S AN ADVENTURE OF SPIRIT!\nIn today’s world we don’t often make ourselves a priority – forgetting that to be able to offer strength, love and happiness to others we must first cultivate it within. A retreat is a commitment to connect with your best self, a commitment to a live a life you love.\n\n \nWHO WILL BE MY TEACHER?\nSkillful MIND’s father and founder Peter Radcliffe will be your primary guide and meditation technique teacher. He’s traveled the world experiencing meditation in many forms, and his passion in life for sharing the peace that can be found through meditation is contagious. His teachings are free from religion, practical and down to earth – which previous students have loved. For testimonials please click here. ( https://skillfulmind.com.au/about-us/testimonials )\nIf you’re ready to experience a life affirming weekend away book now to gain that ‘thing’ you’ve been missing in life. \n\n\n\n\n\nWHERE IS IT, AND WHAT’S THE ACCOMMODATION LIKE?\nThis retreat will be held at our home away from home – Symons Center at Nunyara Conference Center, 5 Burnell Drive, Belair, SA, 5052. The staff and facilities are great, and we’re always well looked after while on retreat\nThe Symons Center consists of five upstairs two bedroom apartments which sleep up to four people, with their own bathroom. Upgrades to two share or double may be available, but are limited – so be quick!\nLinen is required at Nunyara, or you can hire a linen pack when booking. Please bring: Single sheet set, pillowcase and towel. Doonas and pillows are provided\nFor more information and photos about our venues please click here\n\n\nWHEN DOES IT START – AND WHAT ABOUT DINNER?\nThe weekend will open for check in from 4pm Friday and the Welcome ceremony will begin at 6pm. (please arrive by 5.50pm to ensure you’re settled and we can start on time)\nFinger food (dips, crackers, cheese, dried fruit and nuts etc) will be served during our welcome – if you would like something more substantial please either bring, or go and get some food beforehand. A fridge, microwave, plates etc are available for use.\nThe retreat will finish approx. 3.30/4pm Sunday\n\n\nWHAT’S INCLUDED?\nYour weekend retreat includes:\n\n2 nights accommodation – apartment style 2 bedroom rooms sleep up to 4 (or 2 share/double upgrades may be available)\nWeekend of teachings – you’ll be amazed how much there is to learn!\nYummy meals from Friday night nibbles until Sunday lunch – delicious and nourishing!\nYoga classes – suitable for all skill levels\nEarly morning silent Meditation sessions – optional but recommended 🙂\nIntroductory session for NLP Coaching – another tool to increase your mind awareness\n\n\n\nWHAT DO YOU DO ON RETREAT?\nWhen available you can also ‘download attachment’ below for a schedule of the retreat. Please note that is is subject to change (due to weather or other circumstances) and retreat attendees will be will be provided with actual schedule on retreat.  Sessions will vary depending on your choice of Meditation or Yoga retreat.\nAgenda\nWHAT’S THE FOOD LIKE?\n2 words – Simply Delicious!\nSkillful MIND retreat attendees rave about the food while on retreat – the only complaint is that there’s too much yummy goodness!\nThe menu has been designed as healthy and wholesome in a home cooked style. It’s simple but is full of flavour and you body will thank you for the nourishment. See top right for a link to sample menus. Our venues are also happy to cater for Lactose/Gluten Free, Vegetarian, Vegan or any special dietary requirements you may have.\nPlease note: while on retreat we recommend you choose the vegetarian option (if you are not already). This gives your digestion time to also have a break, and in many philosophies it’s said that a meat free diet is more conducive to a meditation and yoga practice. Vegetarian can be chosen in dietary requirements when booking .\n\n\nHOW MUCH DOES IT COST?\nThe cost of retreat will depend on where it is, and what accommodation option you choose. At Nunyara the prices are:\n\n$687pp for single\n$597 for shared double room (per person)\n$527pp for Non-residential (breakfast not included)\n\n \nFor more information about the rooms at Symons Center click here\n\n\nWHAT ARE OTHERS SAYING ABOUT THE RETREAT?\n\n\n\n\n Emily and Sam – 2017 retreat\n\n\n\n\n\n\n\n Shannon Payne – 2017 retreat\n\n\n\n\n\n\n\n\n\n Emma Swan – 2017 retreat\n\n\n\n\n\n\n\nRenee – 2015 retreat\n\n\n\n\n\n\n\n\n\n Richard Dwyer – 2021 retreat\n\n\n\n\n\n\n\nSteph Bartlett – 2015 retreat\n\n\n\n\n\n \n\n\n\n \n\n\nI’VE GOT MORE QUESTIONS…..\nNot a problem, give us a call on 1300 55 66 71. We’re happy to help you decide if a retreat would be right for you.\nTake the time and invest in your own Wellbeing!\n\n\nImagine having the ability to become aware of your emotions and stop stress in its tracks, before it has a chance to sink its teeth in.\nImagine knowing what it really means to take the time and ‘smell the roses’ and appreciate what you have, rather than what you don’t.\nTHIS IS WHAT MEDITATION  AND YOGA ALREADY DOES FOR MILLIONS OF PEOPLE AROUND THE WORLD, AND IT CAN DO IT FOR YOU TOO.\n\n
URL:https://skillfulmind.com.au/events/meditation-retreat-nov/
ORGANIZER;CN=Peter Radcliffe:MAILTO:
CATEGORIES:MEDITATION RETREATS,UPCOMING EVENTS
LOCATION:Belair
ATTACH;FMTTYPE=image/jpeg:https://skillfulmind.com.au/wp-content/uploads/2019/11/Front-Main-Building.jpg
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