The Positive Feedback Loop of Joy
Learn this feedback loop to enhance your meditation.
Walking Meditation: A Refreshing Approach to Deepen Your Practice
Introduction: Struggling with Sitting Meditation? Try Walking Meditation Many meditation practitioners experience periods of slow progress or frustration, especially during sitting meditation sessions. If you find yourself feeling stuck, drowsy, or distracted while...
Awaken the Mind: A Step-by-Step 5-Week Program to Wake Up
Introduction: Embark on Your Awakening Journey Are you searching for a path to inner peace and lasting happiness, regardless of life’s external challenges? Achieving an awakened or the enlightened state is a transformative goal for many spiritual seekers. Our new...
The best beginner meditation
In today's blog, we explore one of the best beginner meditation that exists (IMHO). It is called Autogenic relaxation and is well researched to work effectively and quickly. https://youtu.be/IfyGAJXfsl0Try out the meditation here or download it to your phone for use...
Interview With MYSTIC MAG
Peter Radcliffe, the visionary founder of Skillful MIND, whose mission is to empower individuals to cultivate inner peace and passion for life.
The common thread of all mystic religions
What if you knew the key understanding that all mystic traditions in the world had in common?
Would that not be important?