Two free 60-minute workshops on Zoom. In Wake Up: Foundations you find the root of what keeps pulling you back into the same unhappiness, and start letting it go. In Wake Up: Stages I lay out the ten stages of awakening in plain language, so you can see where you stand and what your next step is.
Foundations: Thursday 29 October · 7:30pm Adelaide
Stages: Monday 23 November · 7:30pm Adelaide
Most people live with a low hum of stress, distraction, and unfulfillment — and assume it's just the way things are. It isn't.
Awakening is often made to sound esoteric. Something for monks, or for a lucky few. It isn't. It follows clear stages, and once you can see them, the path becomes practical.
I guide you to find the root cause of recurring unhappiness in your life. Something real and specific to you, not an abstract idea.
Then, using a guided mindfulness process, you dissolve one emotional block live in the session, and leave with the core "Wake Up" framework: a simple way to catch old patterns before they take hold.
In short: practical, personal, and felt. A first taste of waking up in your own life.
I start with how the sense of self forms: through old hurts, the beliefs we build from them, and the feeling of being separate from everyone else.
Then I walk through the ten stages, one by one. What each one looks like from the inside. What it gives you. What keeps people stuck there. And what loosens its grip so the next stage can open.
In short: a clear, practical map of waking up, and where you are on it.
Reserve your spot below. It's free, it's live, and it could be the 60 minutes that changes how you experience everything else.
Two sessions to choose from: Wake Up: Foundations on Thursday 29 October, or Wake Up: Stages on Monday 23 November. Both start at 7:30pm Adelaide. Pick the one you want in the form below (you can register again for the other).
🌐 Free · Online via Zoom · 60 minutes
You don't need any experience with meditation. You just need to be curious and willing to show up.
You feel like your emotional responses run you, rather than the other way around
You've tried meditation apps or books but want something more direct and interactive
You're a Sunday Meditation regular who wants to go deeper
You're busy, stressed, or just feel like something is missing — and you want to understand why
You want a genuine experience, not just theory — something you can feel, not just learn
You're open to the idea that your own mind is your greatest untapped resource
Peter started his adult life as a civil engineer, working across Singapore, Thailand, and seven other countries. In his mid-twenties, something shifted — and he was ordained as a Buddhist monk.
What followed was two decades of serious study: 9 months of solitary meditation retreat, years of study under Tibetan masters, and ultimately a move into full-time teaching. Today, Peter lives on the Fleurieu Peninsula in South Australia with his wife and three children — and has helped thousands of people wake up their minds.
His approach is unusual. He brings the rigour of an engineer and the depth of a contemplative practitioner. He doesn't deal in vague spiritual ideas. He teaches you exactly how your mind works — and how to change it.
"Awakening isn't a destination. It's a skill. And skills can be learned."
From people who've been where you are.
"I visited Peter a while ago in regard to a driving phobia I had endured for over 30 years. He worked a couple of NLP sessions on me which helped immensely. It’s been weeks now, and I feel so much more at ease behind the wheel, and I’m very grateful for that. I also told him of my curiosity for meditation. He proceeded to hand me a book called The Mind Illuminated by Culadasa and Mathew Immergut. This book has changed my life for the better. I now have a deep love for meditation, and look forward to it every day. Mindfulness is the most amazing thing. Thank you Peter."
"Much more of a steady state of calm day to day. Much less reactive at work, I can handle stresses and situations better, and I don't yell at my kids so much. It makes life more enjoyable."
"The power of the group support combined with Peter's wisdom has had a profound effect on my life, allowing me to let go and move deeper into calm."