Meditation is good for our health, helps us stay calm and improves our cognitive abilities. But did you know that it can help make our wishes come true – Literally!

And what better timing coming up to Christmas and New Year  to start manifesting your hopes, wishes and dreams for 2019.

The way it works is through the ability to control your dreams through a process of Lucid Dreaming.

In this video we talk about Lucid Dreaming and how to use it to live your wishes in a dream.

Click play to let me explain further.