The best beginner meditation

The best beginner meditation

In today’s blog, we explore one of the best beginner meditation that exists (IMHO). It is called Autogenic relaxation and is well researched to work effectively and quickly.  Try out the meditation here or download it to your phone for use on the meditation...
The common thread of all mystic religions

The common thread of all mystic religions

In this video we discuss why finding stillness is so important in any personal growth journey into understanding the mind. If we new the common thread that all mystic spiritual treaditions around the world have in common – does it not stand to reason that this...
Can AI Wake Up?

Can AI Wake Up?

AI is speculated to be able to do a lot of things. But can it wake up?In this Blog we take a fun look at this possibility and what might happen if it does.  In my teachings I take a very logical and scientific look at what awareness is and how it can be transformed to...

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