EFFECTIVE GOAL SETTING
Have you found setting goals in the past has not really worked for you? Like New Year’s resolutions that only last a few weeks? Setting goals effectively is a science. If you want to do it correctly you have to set goals for the unconscious mind, not the...
HOW TO MAKE YOUR WISHES COME TRUE WITH LUCID DREAMING
Meditation is good for our health, helps us stay calm and improves our cognitive abilities. But did you know that it can help make our wishes come true – Literally! And what better timing coming up to Christmas and New Year to start manifesting your hopes,...
MEDITATION WITH KIDS
This week was a momentus week with all my children now starting school. So I now have 5 whole days a week in which to get things done. And one of those important things is to devote more time to meditations – which I can do in more peace now. Below is a fun look...