by peter | Aug 24, 2026 | Uncategorized
A new tool — August 2026 I’ve written before about the ten levels of consciousness and why they quietly shape whether meditation sticks for you or not. If you haven’t read that piece, it’s worth starting there. Since then I’ve built something...
by peter | Aug 10, 2026 | Uncategorized
I’m back from Bali a week early, and many of you will be curious to know how my week of complete darkness went. It did happen — for about twenty-two hours. Then it was cut very short, and the trip turned into a completely different tale. One that was, I think,...
by peter | Jun 25, 2026 | Uncategorized
Like you, I know social media is an important part of my business — it’s where a lot of my students first find me. The trick is showing up there consistently, in my own voice, without it taking over my week. In this video I’ll show you exactly how I do...
by peter | Jun 24, 2026 | Uncategorized
A short teaching — June 2026 Prefer to read? The full piece is below. Over the years I’ve taught meditation to a lot of people. And there’s one thing that has genuinely perplexed me the whole time. Some people take to meditation straight away. They...
by | May 14, 2026 | Uncategorized
If you’ve been thinking about using AI in your wellness business, the temptation is to dive straight in — generate some social media posts, write a newsletter, maybe create a blog. I understand the impulse. But in my experience, that’s the wrong starting...
by | May 11, 2026 | Uncategorized
Sunday meditation teaching — May 2026 Filmed live during our Sunday morning online meditation class. Prefer to read? Scroll on. There’s a sentence that, if you say it slowly, opens a door: “I am aware of my thoughts.” Notice what that sentence...
