Awareness Is Awakening
Sunday meditation teaching — May 2026 Filmed live during our Sunday morning online meditation class. Prefer to read? Scroll on. There’s a sentence that, if you say it slowly, opens a door: “I am aware of my thoughts.” Notice what that sentence...
How AI Runs My Meditation Business
Over the last few months, I’ve been using AI to completely rebuild how I run Skillful Mind. And I want to show you exactly how I do it. I run this business by myself. No team, no marketing agency — just me, twenty-something years of meditation teaching...
Politics and Dualism: A Spiritual Perspective
Today, South Australians are heading to the polls. As I’ve watched this campaign unfold, something has been sitting with me — the degree to which our political conversations have become so polarised, so us-versus-them. I’ll be upfront: I lean left....
Think Global Act Local
If you’ve been feeling anxious or heavy lately — you’re not alone. In this video, I suggest there is something we can do to be proactive. Why doom-scrolling and escapism don’t actually help When the world feels overwhelming — with wars in Ukraine...