Meditation – the 5th perfection

Meditation – the 5th perfection

by | Aug 20, 2021 | Uncategorized

What does it take to reach a powerful level of meditation?  Hopefully these past few weeks of discussion have helped you delve deeper into this topic, and to delve deeper into your own practice. This week I want to discuss how we get into these deep states of...
EFFECTIVE GOAL SETTING

EFFECTIVE GOAL SETTING

by | Apr 15, 2020 | Uncategorized

  Have you found setting goals in the past has not really worked for you?  Like New Year’s resolutions that only last a few weeks? Setting goals effectively is a science. If you want to do it correctly you have to set goals for the unconscious mind, not the...