by peter | Dec 4, 2025 | Blog
Introduction Today, after many request I would like to share a story of one of my first awakening insights that has led me to becoming a teacher. For a long time, sharing personal spiritual awakening experiences was considered something best kept private. Many...
by peter | Oct 5, 2025 | Blog
Most of us spend our lives chasing pleasure — the next good meal, holiday, or purchase — believing it will make us happy. Yet if we look closely, pleasure and happiness aren’t the same. Happiness isn’t something we create; it’s something we uncover. Imagine a white...
by peter | Sep 25, 2025 | Blog
Did you know that meditators can learn to enter a feedback loop in their mind to enhance joy, concentration and happiness. Its true and some would say it is a hack to create deeper meditation states. But this understanding and practice you can learn to do this too and...
by peter | Aug 11, 2025 | Blog
Introduction: Struggling with Sitting Meditation? Try Walking Meditation Many meditation practitioners experience periods of slow progress or frustration, especially during sitting meditation sessions. If you find yourself feeling stuck, drowsy, or distracted while...
by peter | Jul 27, 2025 | Blog
Introduction: Embark on Your Awakening Journey Are you searching for a path to inner peace and lasting happiness, regardless of life’s external challenges? Achieving an awakened or the enlightened state is a transformative goal for many spiritual seekers. Our new...
by peter | Mar 18, 2025 | Blog
In today’s blog, we explore one of the best beginner meditation that exists (IMHO). It is called Autogenic relaxation and is well researched to work effectively and quickly. Try out the meditation here or download it to your phone for use on the meditation...
