NLP Presuppositions
This week we are once again doing NLP training and as such I thought I would share with you a video on one topic which we cover called ‘mindsets of excellence’. This is also called NLP pre-suppositions because it’s such an important foundation for...
Supercharge your meditation practice
We’ve now covered quite a few topics from discipline, generosity and giving, to ethics and morality – and all of these are really about stopping us from living a disturbed life. So in this blog and in next Tuesday’s morning meditation session we...
Rules and morality
http://skillfulmind.com.au/wp-content/uploads/2021/08/No-video-description...-fdown.net-3.mp4 I did another Facebook live video this week, and the topic I wanted to discuss was that of rules and morality. What is good and what is bad, and being able to abide...
Perfection of Patience
http://skillfulmind.com.au/wp-content/uploads/2021/07/No-video-description...-fdown.net-2.mp4 As another week comes to a close, some of us in Australia are coming to the end of our time in lockdown, while others are bracing for another couple of weeks with...
Befriending Distraction: Parable of two monks
In todays blog we are going to discuss distractions in the mind. And what’s more, todays video is actually a live recording of one of my recent retreats in Adelaide. So not only will you get to understand how distractions work in the mind but you will also get a...