Learn to Awaken the Mind
5 Week Program
Do You Want To Fully Commit To Happiness And A Peaceful MIND?
You're in the right place!
Our awaken program covers the 3 foundations and 5 keys that will support you on your journey to an awakened mind. Join us on either our live or recorded program to empower your mind to know what it is like to be awakened and how to do it.
Drawing from years of research into both spiritual and modern techniques, the course emphasises meditation, coaching methods, and practical tools to help you overcome negative thought patterns and emotional blocks.
“No two people are the same and each person will need a unique blend of techniques to awaken”
For this reason, this course explores common practices used by over a thousand awakened individuals from various traditions. The live sessions will be held once per week, tailored to the participants’ availability. The recorded sessions are available on demand. If you’re interested in personal growth and inner peace, you’re encouraged to join and take the first step on this transformative journey.
Details
Agenda
➨ Week 1: The foundations of mentor, teachings and support
Without good foundations nothing stands for long. So our first week is all about the proper foundations for a spiritual practice which in Buddhism are called the 3 gems. Starting from strong foundations the rest of your journey will grow with ease.
➨ Week 2: Meditation
Meditation has been at the centre of most spiritual practice for over 3000 years. And this is still our go to base practice to bring clarity and strength to an otherwise distracted mind.
➨ Week 3: The powerful difference – Coaching
Here we move a way a little from tradition and bring in more modern modalities to help us. The patterns that both block our progress in meditation (and cause us problems in daily life) are worked on directly with coaching techniques. With coaching we can dissolve these patterns much more efficiently than just meditation alone.
➨ Day 4: Deepening into the awakened state
You may be surprised to know that the awakened stage is not as far away as you might think. And we have all had glimpses of it many times. On this day we learn to recognise these glimpses and then “sink-in” to the experience which is a powerful way to encourage the mind to come back with every increasing frequency and duration.
➨ Day 5: Insight to set us free
Ultimately all of the above are but preparation for the truly liberating trigger to insight. On Day 5 we talk about what this is and how to cultivate it
Timing
Live event to be decided. Recorded event available now.
Cost
A simple donation
Who will be my teacher?
Peter has spent 40 years in the study and contemplation of a peaceful mind including being ordained as a Buddhist monk and spending up to 9 months in solitary retreat.
Peter is a qualified Life coach, trainer and meditation teacher and teaches in an approachable and down to earth fashion.