“I’m too busy” is a cop out

“I’m too busy” is a cop out

  "I'm just so busy" is a statement that I've become aware of making lately and it has really got me thinking over the last few days. What this statement is essentially saying is, "No, I can't afford to give you any time, that is not my priority", and therefore,...

read more
NLP Presuppositions

NLP Presuppositions

This week we are once again doing NLP training and as such I thought I would share with you a video on one topic which we cover called 'mindsets of excellence'. This is also called NLP pre-suppositions because it's such an important foundation for the rest of the NLP...

read more
Meditation – the 5th perfection

Meditation – the 5th perfection

What does it take to reach a powerful level of meditation?  Hopefully these past few weeks of discussion have helped you delve deeper into this topic, and to delve deeper into your own practice. This week I want to discuss how we get into these deep states of...

read more
Supercharge your meditation practice

Supercharge your meditation practice

We've now covered quite a few topics from discipline, generosity and giving, to ethics and morality - and all of these are really about stopping us from living a disturbed life.  So in this blog and in next Tuesday's morning meditation session we will be discussing...

read more
Rules and morality

Rules and morality

  I did another Facebook live video this week, and the topic I wanted to discuss was that of rules and morality.   What is...

read more