Recharge During the Pandemic With These Handy Resources

by | Jan 23, 2021 | Blog

  With the giant shift in our lifestyles, life can feel pretty overwhelming these days. But while our circumstances dictate our comings and goings, they don’t need to dictate how we feel. These resources will help you turn your time at home during the pandemic...

by | Jan 19, 2021 | Blog

Can You Pause Your Giving
The Thief in the Shadows: a meditation

The Thief in the Shadows: a meditation

by | Jan 13, 2021 | Blog

This meditation will help you realize the difference between the conceptual or thinking mind and the perceiving mind. The conceptual mind is the part of the mind that distracts us and tries to hijack our meditation practice. The perceiving mind is the primary part of...
4 Techniques of Motivation

4 Techniques of Motivation

by | Jan 6, 2021 | Blog

  For those unable to attend my Monday Clarity session – we talked about how to get motivated for the new year. If you want the replay you can find it here:​ https://fb.watch/2SjrL9w9S-/ There’s a whole host of techniques that people use consciously or...