Welcome to our series of Videos dealing with Negative Emotions.  Here is our final round in a series of 5 strategies that will help you to overcome specific beliefs around different  categories of negativity.
This week we are talking about feelings of worthlessness and being of no value to yourself or others.
Listen carefully to the final video which outlines a way to lift your spirit and change your thinking.

The first negative belief – Wrong Path

Second negative belief – Missing out

Third negative belief – My mistake

Forth negative belief – Worthlessness