Have you ever contemplated “what is the meaning of life?”

Have you ever contemplated “what is the meaning of life?”

by | Jul 1, 2020 | Blog

  Have you ever contemplated “what is the meaning of life?” It goes through all of our heads at one time or another. And if there is a meaning of life, it must be simple, because there is beauty in simplicity. We have all spent time contemplating the big...
Exploring how mindfulness practices support healing

Exploring how mindfulness practices support healing

by | Jun 24, 2020 | Blog

  This week Peter was invited to have a conversation with Heal Thy Skin Podcast and we wanted to share it with you. In the podcast, Peter speaks with Marni about how increased stress can impair healing, while managing stress and lowering cortisol has been found...
Living at Cause or Effect

Living at Cause or Effect

by | Jun 17, 2020 | Blog

How do you live your life? Do you believe that you are the cause of everything in your life, or do you think what happens to you is dependent on the people and circumstances surrounding you? What we believe makes a difference in how we live our lives, and once we are...
Wish I Was Here Meditation

Wish I Was Here Meditation

by | Jun 17, 2020 | Blog

  Over the past few months I have been creating a new meditation practice which I have found to be effective in helping me be more in the present moment. I want to take some time to share this meditation with you and soon there will be a recording to follow.  I...
I can’t means I won’t

I can’t means I won’t

by | Jun 10, 2020 | Blog, Blog2

  This week I want to touch on something which many of us do, often unintentionally, and sometimes without even noticing – and that is procrastinating. Many of us use excuses to put off, and procrastinate, on things which are important to us, and this...