Have you ever contemplated “what is the meaning of life?”
Have you ever contemplated “what is the meaning of life?” It goes through all of our heads at one time or another. And if there is a meaning of life, it must be simple, because there is beauty in simplicity. We have all spent time contemplating the big...
Exploring how mindfulness practices support healing
https://open.spotify.com/episode/1MX3TJpxS8iB0M4VAKAKqg?si=AqnsLLA9SweAtsjUe8ZHLA This week Peter was invited to have a conversation with Heal Thy Skin Podcast and we wanted to share it with you. In the podcast, Peter speaks with Marni about how increased...
Living at Cause or Effect
Cause an Effect is one of the most important concepts to understand if you want to have an empowered life.
Wish I Was Here Meditation
Over the past few months I have been creating a new meditation practice which I have found to be effective in helping me be more in the present moment. I want to take some time to share this meditation with you and soon there will be a recording to follow. I...
I can’t means I won’t
When we say “I can’t” – it really means “I won’t”.
Meditation: The Antidote to the Virus of Fear
This week another of our wonderful SkillfulMIND Leaders has taken the time to write a short piece for us on how Meditation is the antidote to the virus of fear. Patrizia Pisano is from the London in the United Kingdom and has been continuing to run classes throughout...