MEDITATION ON FORGIVENESS
Forgiveness is healing – to yourself most of all
HOLIDAY MEDITATION PRACTICE – SMILING BUDDHA KRIYA
Join Mardi for a 40 Day Meditation Challenge Over The Holidays 🙂
MEDITATION FOR A CALM HEART
You are invited…. to join Mardi for a 40 day Meditation For A Calm Heart Challenge. Doing a daily practice like this really allows the benefits to work their magic into your body and mind.
DEALING WITH PAIN
Would it shock you if I said that pain was mostly in the mind? If you disagree, then think about these two very interesting facts.
A SECOND CHANCE FOR DEALING WITH STRESS
There are many different ways to deal with stress – some of which work better than others
NLP INTERVIEW WITH IAN HENSCHKE
NLP Interview with Ian Henschke