Think Global Act Local
If you’ve been feeling anxious or heavy lately — you’re not alone. In this video, I suggest there is something we can do to be proactive. Why doom-scrolling and escapism don’t actually help When the world feels overwhelming — with wars in Ukraine...
The Happiness Trap
The Happiness Trap: Why you can’t win We spend so much of our lives trying to feel good and avoid feeling bad. On the surface, that seems completely reasonable. Who would not want more happiness and less pain? Yet this very strategy – chasing positivity and...
My First Insight Experience
Introduction Today, after many request I would like to share a story of one of my first awakening insights that has led me to becoming a teacher. For a long time, sharing personal spiritual awakening experiences was considered something best kept private. Many...