Photos from 2024 Bali Retreat
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“I’m too busy” is a cop out
“I’m just so busy” is a statement that I’ve become aware of making lately and it has really got me thinking over the last few days. What this statement is essentially saying is, “No, I can’t afford to give you any time, that...
NLP Presuppositions
This week we are once again doing NLP training and as such I thought I would share with you a video on one topic which we cover called ‘mindsets of excellence’. This is also called NLP pre-suppositions because it’s such an important foundation for...
Meditation – the 5th perfection
What does it take to reach a powerful level of meditation? Hopefully these past few weeks of discussion have helped you delve deeper into this topic, and to delve deeper into your own practice. This week I want to discuss how we get into these deep states of...
Supercharge your meditation practice
We’ve now covered quite a few topics from discipline, generosity and giving, to ethics and morality – and all of these are really about stopping us from living a disturbed life. So in this blog and in next Tuesday’s morning meditation session we...
Rules and morality
http://skillfulmind.com.au/wp-content/uploads/2021/08/No-video-description...-fdown.net-3.mp4 I did another Facebook live video this week, and the topic I wanted to discuss was that of rules and morality. What is good and what is bad, and being able to abide...
Perfection of Patience
http://skillfulmind.com.au/wp-content/uploads/2021/07/No-video-description...-fdown.net-2.mp4 As another week comes to a close, some of us in Australia are coming to the end of our time in lockdown, while others are bracing for another couple of weeks with...
