STORY ABOUT LEARNING TO LET GO
Do you find it hard to stay motivated at meditation? This captivating little story illistrates the need to let go.
peter
July 31, 2019
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info@skillfulmind.net
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RETURNING TO THE BREATH
Meditation tip #1 – Rejoice moving back to the breath. This solution to a common mistake that most beginners make will help you progress your practice much faster.
peter
July 25, 2019
WILL MINDFULNESS BECOME COMPULSORY FOR SOME THINGS?
In some jobs you have to pass a physical exam and mental assessment to qualify.
peter
July 18, 2019
CHANGE IS COMING!
As we start a new year I am taking a departure this week to my normal blog format to think about the future.
peter
July 18, 2019
PUT A GOAL IN YOUR FUTURE
How would you like a way to get your unconsious mind to work toward your goals without any effort on your part?
peter
July 13, 2019
DOES IT TAKE A CRISIS TO MEDITATE PROPERLY?
Have you tried meditation and then stopped? Many times?
peter
July 11, 2019
5 REASONS WHY STUFF DOES NOT MAKE YOU HAPPY
Deep down we all know it – but then there we are again at the shops buying more stuff! Does it make you feel good?
peter
July 6, 2019
6 REASONS WHY MEDITATION MAKES YOU A BETTER FAMILY MEMBER
6 Reasons Why Meditation Makes You a Better Family Member
peter
July 4, 2019
HOW TO BRING RELIGIOUS DENOMINATIONS TOGETHER INTO ONE SPIRITUAL COMMUNITY
This week I am exploring the possibility of bringing all Religions together into one Spiritual Community..
peter
July 1, 2019