by | Dec 6, 2020 | Blog

  What are you really attached to??
How to improve your relationships: Part 1

How to improve your relationships: Part 1

by | Dec 2, 2020 | Blog

  Our relationships are complex phenomena that we can struggle to understand, especially when they fall out of balance. While I recommend one-on-one relationship coaching to sort through deep and specific problems, there are some universal practical techniques...
Should Christian Porter meditate?

Should Christian Porter meditate?

by | Nov 18, 2020 | Blog

  With the recent Four Corners expose on the private lives of Christian Porter and Alan Tudge I thought I would weigh in on the argument from a skillful MIND perspective. Should these two men be vilified for their choices on having affairs in their private life...
Making your wishes come true while you sleep

Making your wishes come true while you sleep

by | Nov 11, 2020 | Blog

  By becoming more mindful, it is possible to make all your wishes come true while you are asleep. As you progress on the path of meditation, the mindfulness you acquire doesn’t just operate when you’re awake but it remains with you even when you’re asleep. The...