“I’m too busy” is a cop out

“I’m just so busy” is a statement that I’ve become aware of making lately and it has really got me thinking over the last few days.What this statement is essentially saying is, “No, I can’t afford to give you any time, that is not...
NLP Presuppositions

NLP Presuppositions

This week we are once again doing NLP training and as such I thought I would share with you a video on one topic which we cover called ‘mindsets of excellence’. This is also called NLP pre-suppositions because it’s such an important foundation for...
Meditation – the 5th perfection

Meditation – the 5th perfection

What does it take to reach a powerful level of meditation?  Hopefully these past few weeks of discussion have helped you delve deeper into this topic, and to delve deeper into your own practice. This week I want to discuss how we get into these deep states of...
Supercharge your meditation practice

Supercharge your meditation practice

We’ve now covered quite a few topics from discipline, generosity and giving, to ethics and morality – and all of these are really about stopping us from living a disturbed life.  So in this blog and in next Tuesday’s morning meditation session we...
Rules and morality

Rules and morality

http://skillfulmind.com.au/wp-content/uploads/2021/08/No-video-description...-fdown.net-3.mp4   I did another Facebook live video this week, and the topic I wanted to discuss was that of rules and morality.   What is good and what is bad, and being able to abide...