6 REASONS WHY MEDITATION MAKES YOU A BETTER FAMILY MEMBER
Meditation is a great way to find peace with the world around you. Regardless of how you reach your meditative state, it can help you to find a center and go on a path of self-discovery that can be very enlightening. There are various reasons why you can become a...
HOW TO BRING RELIGIOUS DENOMINATIONS TOGETHER INTO ONE SPIRITUAL COMMUNITY
When I was young I had a religious person come to our school to educate us about God. As a curious young 4th grader I asked a typical 4th grader question. Something like “If God is all-powerful, why does he not get rid of all the bad people in the world?” The answer I...
HOW TO MAKE YOUR WISHES COME TRUE WITH LUCID DREAMING
Meditation is good for our health, helps us stay calm and improves our cognitive abilities. But did you know that it can help make our wishes come true – Literally! And what better timing coming up to Christmas and New Year to start manifesting your hopes,...
20 BENEFITS OF PRACTISING MEDITATION
Here are 20 such reasons why you should consider incorporating meditation into your life. Research into meditation is gaining pace and there is already a substantial weight of evidence to show how beneficial meditation is for you. Here are 20 reasons I have come...
IS MEDITATION THE WORK OF THE DEVIL?
Would you believe there are people who think that meditation is an evil and or negative practice? I can assure you that it is nothing to be afraid of and I would like to explain in detail in my video. You will no doubt be aware of the benefits of Mindfulness and...
YES YOU CAN MEDITATE!
So many people complain “I can’t meditate” – but they just don’t understand what meditation is. In this video, I take you through the initial stages of basic meditation and what you will experience. And by the end, you will see that yes...
MOTIVATION – THE TIBETAN WAY
It goes without saying that it takes a lot of courage and a lot of motivation to commit to months and sometimes years of solitary meditation. – Have you ever wondered how a Buddhist Monk/Nun keeps himself / herself motivated? To get up every morning at 4am and...
DO WE SUFFER ALL THE TIME?
According to Buddhists we are all suffering all the time! It’s a bit pessimistic isn’t it. And furthermore it does not sound true because there are definitely times of great happiness in our life. So why would they say this? The reason according to...