Our Blog

NLP VS BUDDISM

This week, I am taking up the interesting challenge of comparing NLP to the other philosophy that I like so much – Buddhism.

BENEFITS OF YOGA

The health benefits of yoga have been studied and researched for year now – but overall the benifits go much deeper than this.

MEDITATION VS MINDFULNESS

There is confusion in the world between these two terms – so let’s clear up how to use them.

BUILDING BETTER RELATIONSHIPS #3

When it comes to love – we each have our own strategy to know how we feel love. Would you like to know what they are?

BUILDING BETTER RELATIONSHIPS #2

Do you know someone who presses your buttons? Then this blog will tell you what to do and how to avoid doing that in other people.

PHYSICAL VS MENTAL SUFFERING

in our second video on “Learn Meditation” we start to dissect suffering into firstly physical and mental.

Recent Posts

Newsletter Signup Form

Newsletter Signup Form

21 Day Mindfulness Challenge

21 Day Mindfulness challenge