DO WE SUFFER ALL THE TIME?
According to Buddhists we are all suffering all the time! It’s a bit pesimistic isn’t it.
peter
April 11, 2019
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Our Blog
HARMONY DAY
Today is Harmony Day and in fact marks 20 years of Harmony Day Celebrations. This year will be the first time that Harmony Day will be celebrated over a full week.
peter
March 21, 2019
BODY AND MIND ARE ONE
We all know of the intimate relationship between our mind and body and yet our behaviour sometimes does not reflect this. We eat unhealthy food to please the mind or spend time consumed by negative thoughts, not realising the chemical cocktail that it releases to our body.
peter
December 26, 2018
MOMENTOUS DAY
Today is a momentous day for myself and my son Taj. Here is why….
peter
November 18, 2018
NLP VS BUDDISM
This week, I am taking up the interesting challenge of comparing NLP to the other philosophy that I like so much – Buddhism.
peter
August 15, 2018
BENEFITS OF YOGA
The health benefits of yoga have been studied and researched for year now – but overall the benifits go much deeper than this.
peter
July 27, 2018
MEDITATION VS MINDFULNESS
There is confusion in the world between these two terms – so let’s clear up how to use them.
peter
June 28, 2018
BUILDING BETTER RELATIONSHIPS #3
When it comes to love – we each have our own strategy to know how we feel love. Would you like to know what they are?
peter
May 31, 2018