We all know of the intimate relationship between our mind and body and yet our behaviour sometimes does not reflect this. We eat unhealthy food to please the mind or spend time consumed by negative thoughts, not realising the chemical cocktail that it releases to our body.
Today is a momentous day for myself and my son Taj. Here is why….
This week, I am taking up the interesting challenge of comparing NLP to the other philosophy that I like so much – Buddhism.
The health benefits of yoga have been studied and researched for year now – but overall the benifits go much deeper than this.
There is confusion in the world between these two terms – so let’s clear up how to use them.
When it comes to love – we each have our own strategy to know how we feel love. Would you like to know what they are?
Do you know someone who presses your buttons? Then this blog will tell you what to do and how to avoid doing that in other people.
Our relationships are central to our life. So in this and future blogs, we explore how to improve them
