MEDITATION VS MINDFULNESS
There is confusion in the world between these two terms – so let’s clear up how to use them.
peter
June 28, 2018
+61 434 462 252
info@skillfulmind.net
Our Blog
BUILDING BETTER RELATIONSHIPS #3
When it comes to love – we each have our own strategy to know how we feel love. Would you like to know what they are?
peter
May 31, 2018
BUILDING BETTER RELATIONSHIPS #2
Do you know someone who presses your buttons? Then this blog will tell you what to do and how to avoid doing that in other people.
peter
May 24, 2018
BUILDING BETTER RELATIONSHIPS #1
Our relationships are central to our life. So in this and future blogs, we explore how to improve them
peter
May 17, 2018
HOW TO CREATE & DECORATE YOUR PERFECT MEDITATION SPACE AT HOME
Create an inviting space where you feel relaxed and at ease…
peter
May 3, 2018
PHYSICAL VS MENTAL SUFFERING
in our second video on “Learn Meditation” we start to dissect suffering into firstly physical and mental.
peter
February 8, 2018
THE GOAL OF MEDITATION
The first video in the series of “Learn Meditation” we explore the actual goal of meditation.
peter
February 1, 2018
GOT A PROBLEM YOU ARE STUCK ON?
This meditation can help. I have used it hundreds of times on retreat and always get a good response from people who try it.
peter
January 14, 2018