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Are your needs met in your relationship

Are You a Perfect Partner.. To be continued next part 3

Two Wolves at War

Two Wolves at War

Today I want to share with you a simple but powerful story from the Cherokees of North America.   A chief sits with a young Indian, and a thoughtful conversation follows. The chief speaks of two wolves within each of us, two wolves always at war. The first wolf...


Who is Your Perfect Partner??

Recharge During the Pandemic With These Handy Resources

  With the giant shift in our lifestyles, life can feel pretty overwhelming these days. But while our circumstances dictate our comings and goings, they don’t need to dictate how we feel. These resources will help you turn your time at home during the pandemic...

Can You Pause Your Giving

The Thief in the Shadows: a meditation

The Thief in the Shadows: a meditation

This meditation will help you realize the difference between the conceptual or thinking mind and the perceiving mind. The conceptual mind is the part of the mind that distracts us and tries to hijack our meditation practice. The perceiving mind is the primary part of...