HARMONY DAY

HARMONY DAY

Today is Harmony Day and in fact marks 20 years of Harmony Day Celebrations.  This year will be the first time that Harmony Day will be celebrated over a full week. So what is Harmony Day all about? It is a time to celebrate Australian multiculturalism and the...
BODY AND MIND ARE ONE

BODY AND MIND ARE ONE

We all know of the intimate relationship between our mind and body and yet our behaviour sometimes does not reflect this. We eat unhealthy food to please the mind or spend time consumed by negative thoughts, not realising the chemical cocktail that it releases to our...
MOMENTOUS DAY

MOMENTOUS DAY

MOMENTOUS DAY Happy Birthday, Taj. It is a big day for Taj – but also a milestone for Emily and myself. The reason for this according to Morris Massey is because all our kids are now through the IMPRINT period of their life. Let me explain what that means below...
NLP VS BUDDISM

NLP VS BUDDISM

In the last newsletter I wrote about NLP. If you didn’t read it – then you can do so here. This week, I am taking up the interesting challenge of comparing NLP to the other philosophy that I like so much – Buddhism. You see, as I described last week, NLP starts...
BENEFITS OF YOGA

BENEFITS OF YOGA

At the physical level, yoga and its cleansing practices have proven to be extremely effective for improving general health. For example, yoga is extremely effective in: Increasing Flexibility – yoga has positions that act upon the various joints of the body including...