NLP VS BUDDISM

NLP VS BUDDISM

by | Aug 15, 2018 | Blog, Blog2

In the last newsletter I wrote about NLP. If you didn’t read it – then you can do so here. This week, I am taking up the interesting challenge of comparing NLP to the other philosophy that I like so much – Buddhism. You see, as I described last week, NLP starts...
BENEFITS OF YOGA

BENEFITS OF YOGA

by | Jul 27, 2018 | Blog, Blog2

At the physical level, yoga and its cleansing practices have proven to be extremely effective for improving general health. For example, yoga is extremely effective in: Increasing Flexibility – yoga has positions that act upon the various joints of the body including...
MEDITATION VS MINDFULNESS

MEDITATION VS MINDFULNESS

by | Jun 28, 2018 | Blog2, Meditation

Mindfulness and meditation – are they the same thing? or are they different?  If I were to make up my own definition it would go something like this: “Mindfulness is the magical quality of mind you develop when you practice the technique of...
BUILDING BETTER RELATIONSHIPS #3

BUILDING BETTER RELATIONSHIPS #3

by | May 31, 2018 | Blog

As no two people are the same, each of us has a different way of knowing how we are loved by our partner (or respected by friends and work colleagues.) Interestingly however, we can group people into 5 different ways where they know they are being loved or honored....