DO WE SUFFER ALL THE TIME?
According to Buddhists we are all suffering all the time! It’s a bit pessimistic isn’t it. And furthermore it does not sound true because there are definitely times of great happiness in our life. So why would they say this? The reason according to...
HARMONY DAY
Today is Harmony Day and in fact marks 20 years of Harmony Day Celebrations. This year will be the first time that Harmony Day will be celebrated over a full week. So what is Harmony Day all about? It is a time to celebrate Australian multiculturalism and the...
BODY AND MIND ARE ONE
We all know of the intimate relationship between our mind and body and yet our behaviour sometimes does not reflect this. We eat unhealthy food to please the mind or spend time consumed by negative thoughts, not realising the chemical cocktail that it releases to our...