Perfection of Patience
http://skillfulmind.com.au/wp-content/uploads/2021/07/No-video-description...-fdown.net-2.mp4 As another week comes to a close, some of us in Australia are coming to the end of our time in lockdown, while others are bracing for another couple of weeks with...
Befriending Distraction: Parable of two monks
In todays blog we are going to discuss distractions in the mind. And what’s more, todays video is actually a live recording of one of my recent retreats  in Adelaide. So not only will you get to understand how distractions work in the mind but you will also get a...
Create bliss as you walk
Wouldn’t it be great if you could create bliss while you walk? During our last advanced retreat, we did just that. Read on to find out how or, if you’d prefer, watch the video below of my livestream I did this week on our Facebook page, on creating bliss...