EMPOWERMENT THROUGH COACHING
There is one thing that is common to all great people. They stand on the shoulders of other great people that came before them.
SULTANA MEDITATION
This is a classic meditation that is oh so good for mindfulness – and yummy too.
MEDITATION ON FORGIVENESS
Forgiveness is healing – to yourself most of all
HOLIDAY MEDITATION PRACTICE – SMILING BUDDHA KRIYA
Join Mardi for a 40 Day Meditation Challenge Over The Holidays 🙂
MEDITATION FOR A CALM HEART
You are invited…. to join Mardi for a 40 day Meditation For A Calm Heart Challenge. Doing a daily practice like this really allows the benefits to work their magic into your body and mind.
DEALING WITH PAIN
Would it shock you if I said that pain was mostly in the mind? If you disagree, then think about these two very interesting facts.