Success and Happiness
Happiness and success are both important, but should we ever put our success above our state of mind? Some people work so hard to make successful careers because they believe that it will bring them happiness one day in the future. And yet, often, these...
Have you ever contemplated “what is the meaning of life?”
Have you ever contemplated “what is the meaning of life?” It goes through all of our heads at one time or another. And if there is a meaning of life, it must be simple, because there is beauty in simplicity. We have all spent time contemplating the big...
Exploring how mindfulness practices support healing
This week Peter was invited to have a conversation with Heal Thy Skin Podcast and we wanted to share it with you. In the podcast, Peter speaks with Marni about how increased stress can impair healing, while managing stress and lowering cortisol has been found...