Meditation – the 5th perfection
What does it take to reach a powerful level of meditation? Hopefully these past few weeks of discussion have helped you delve deeper into this topic, and to delve deeper into your own practice. This week I want to discuss how we get into these deep states of...
Supercharge your meditation practice
We’ve now covered quite a few topics from discipline, generosity and giving, to ethics and morality – and all of these are really about stopping us from living a disturbed life. So in this blog and in next Tuesday’s morning meditation session we...
Rules and morality
https://skillfulmind.com.au/wp-content/uploads/2021/08/No-video-description...-fdown.net-3.mp4 I did another Facebook live video this week, and the topic I wanted to discuss was that of rules and morality. What is good and what is bad, and being able to abide...