by peter | Aug 20, 2021 | Uncategorized
What does it take to reach a powerful level of meditation? Hopefully these past few weeks of discussion have helped you delve deeper into this topic, and to delve deeper into your own practice. This week I want to discuss how we get into these deep states of...
by peter | Aug 12, 2021 | Blog
We’ve now covered quite a few topics from discipline, generosity and giving, to ethics and morality – and all of these are really about stopping us from living a disturbed life. So in this blog and in next Tuesday’s morning meditation session we...
by peter | Aug 5, 2021 | Blog
https://skillfulmind.com.au/wp-content/uploads/2021/08/No-video-description...-fdown.net-3.mp4 I did another Facebook live video this week, and the topic I wanted to discuss was that of rules and morality. What is good and what is bad, and being able to abide...
by peter | Jul 29, 2021 | Blog
https://skillfulmind.com.au/wp-content/uploads/2021/07/No-video-description...-fdown.net-2.mp4 As another week comes to a close, some of us in Australia are coming to the end of our time in lockdown, while others are bracing for another couple of weeks with...
by peter | Jul 14, 2021 | Blog
In todays blog we are going to discuss distractions in the mind. And what’s more, todays video is actually a live recording of one of my recent retreats in Adelaide. So not only will you get to understand how distractions work in the mind but you will also get a...