Blog - Skillful Mind

The first video in the series of “Learn Meditation” we explore the actual goal of meditation.

peter February 1, 2018

This meditation can help. I have used it hundreds of times on retreat and always get a good response from people who try it.

peter January 14, 2018

7 Reasons Why Yoga Makes You a Better Family Member

peter January 11, 2018

Have you ever had a time when your life seemed to fall apart?

peter January 1, 2018

At one level we are all looking to empower ourselves to create a better life.

peter December 28, 2017

A fascinating 12 part series looking at the ancient philosophy of Buddhism

peter December 12, 2017

Who doesn’t experience some depression at some point in life. In this blog we explore the 4 categories of depression.

peter December 11, 2017

This is certainly a mediation with a twist.

peter November 30, 2017

To live fully and authentically we must totally disconnect sometimes

peter November 28, 2017

6 hours (4 sessions) of group coaching per month	$9,600
3 hours (2 sessions) of one-on-one coaching per month	$9,600
Meditation Teacher training and resources program	$2,000
Neruo-Linguistic Programing course	$1,000
Daily feedback on your morning meditation (priceless)
Finders course ($1,000 US)	$1,510
Books, audio courses and training materials	$1,000
Total:	$24,710

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