KEEP YOUR PRACTICE OPEN
Yesterday I was rejected from a retreat I applied for in the Vipassana tradition. The reason was that I teach meditation. This has made me reflect on how it is important that we all keep our spiritual practice as open as possible. I think it is myopic and not helpful...
BALI TESTIMONIALS 2017
Each year we always have people who come back for a second time on our Bali Inner Growth retreat. Why? Great Location Fantastic People Powerful learning Healthy Food Life Breakthroughs Just listen to what 4 of this years participants had to say? And join us for...
THE MOST POWERFUL TIP FOR MEDITATION
Distraction is of course the main enemy of meditation. In fact you could say that pure meditation is the effort to remain free from distraction and focused on the meditation object. So with this is mind, below is one of the most powerful meditation tips that I have....
THE STRESS PARADOX
In life we all have goals that we want to achieve right? But what if I suggested this was the very reason you are getting stressed. And if so – what can we do about it? In this weeks video I explain this weirdd paradoxx and how to reduce stress and yet still...
