EFFECTIVE GOAL SETTING

EFFECTIVE GOAL SETTING

  Have you found setting goals in the past has not really worked for you?  Like New Year’s resolutions that only last a few weeks? Setting goals effectively is a science. If you want to do it correctly you have to set goals for the unconscious mind, not the...
MEDITATION WITH KIDS

MEDITATION WITH KIDS

This week was a momentus week with all my children now starting school. So I now have 5 whole days a week in which to get things done. And one of those important things is to devote more time to meditations – which I can do in more peace now. Below is a fun look...