THE MEANING OF LIFE
Welcome once again, friends and colleagues, to a new creation of Skillful Mind; a newsletter to empower and inform people from Adelaide and the Fleurieu Peninsula. Many of you will know that our family has just expanded with the birth of a new baby boy (we...
WHY DO A RETREAT?
A retreat is a chance to make a complete break from the freight train or our normal lives. A Retreat allows you to focus on teachings and deal with internal shifts in a supportive environment, free from day to day distractions, in the company of like-minded people. In...
3 WAYS TO REBOOT YOUR MIND
Too much thinking can be the very obstacle that stops you from getting what you want. It causes stress, blocks creativity and constricts the mind. So whether you need to calm down for public speaking, allow yourself to be more creative, or just stop your mind whirring...
SAY “YES” TO YOUR PASSION
Richard Branson sums up a sentiment that has been with me for a very long time. If there is an opportunity to create something you are passionate about just say yes first and work out the details later. Don’t procrastinate worrying about what could go wrong....