GOT A PROBLEM YOU ARE STUCK ON?
This meditation is sourced from the American Indian culture and is best done outside in nature. It is called Active Dreaming and it’s like dreaming when you are awake and is a way of solving problems or unresolved issues that you would like to change or get an...
7 REASONS WHY YOGA MAKES YOU A BETTER FAMILY MEMBER
There is proven psychological evidence that indicates that a strong commitments to family and community are huge factors in being happy. So by making a commitment to your family to be a better, stronger person, you not only improve your value as a family member, but...
WHEN LIFE FALLS APART
Have you ever had a time when your life seemed to fall apart? This is how I felt just a few weeks ago. Things went wrong in my life, particularly in my business. My stress levels skyrocketed as I was forced to make hard decisions and give people bad news time and...
DEALING WITH NEGATIVE EMOTIONS
Welcome to our series of Videos dealing with Negative Emotions. Here is our final round in a series of 5 strategies that will help you to overcome specific beliefs around different categories of negativity. This week we are talking about feelings of worthlessness...
