MEDITATION WITH KIDS

This week was a momentus week with all my children now starting school. So I now have 5 whole days a week in which to get things done.

And one of those important things is to devote more time to meditations – which I can do in more peace now. Below is a fun look at what happend when I tried to meditate – pre-school times. It was difficult – but at the same time, I always took the attitude that kids are the best teachers. The real test of meditation is not how calm you can be in the meditation – but how calm you can be outside when you are being distracted from all sides.

Anyway – enjoy the video and I hope you can relate.

 

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