What is Karma?

What is Karma?

by | Apr 28, 2020 | Blog

    A lot of people struggle to grapple with the idea of karma, or have unclear ideas of what it is all about.   Whatever your beliefs may be, in this week’s blog, I want to talk about the way I personally perceive Karma. This might help you have a better,...
MEDITATION VS NLP

MEDITATION VS NLP

by | Apr 21, 2020 | Blog

      As you may know by now, along with being a meditation teacher, I am also a trainer in an area of personal development called Neuro-linguistic Programming (or NLP for short). For those of you who haven’t heard of this, it is a very powerful set of...
EFFECTIVE GOAL SETTING

EFFECTIVE GOAL SETTING

by | Apr 15, 2020 | Uncategorized

  Have you found setting goals in the past has not really worked for you?  Like New Year’s resolutions that only last a few weeks? Setting goals effectively is a science. If you want to do it correctly you have to set goals for the unconscious mind, not the...
Boost Your Immune System

Boost Your Immune System

by | Mar 24, 2020 | Blog

We are all talking about the new reality of COVID-19.   So in this blog, I want to discuss two things; how we can boost our immune system with meditation and what we can do to help positively at the moment.  Immune system booster Below is a recording I have made...
Social isolation of COVID19 as an opportunity

Social isolation of COVID19 as an opportunity

by | Mar 19, 2020 | Blog

The world has gone into lockdown mode with the spread of coronavirus. This means, for many of us, the inability to go out and carry on as usual. Whether this inability to leave our homes is a burden or not – depends a little on if we can find the silver lining...