by peter | Apr 21, 2020 | Blog
As you may know by now, along with being a meditation teacher, I am also a trainer in an area of personal development called Neuro-linguistic Programming (or NLP for short). For those of you who haven’t heard of this, it is a very powerful set of...
by peter | Apr 15, 2020 | Uncategorized
Have you found setting goals in the past has not really worked for you? Like New Year’s resolutions that only last a few weeks? Setting goals effectively is a science. If you want to do it correctly you have to set goals for the unconscious mind, not the...
by peter | Mar 24, 2020 | Blog
We are all talking about the new reality of COVID-19. So in this blog, I want to discuss two things; how we can boost our immune system with meditation and what we can do to help positively at the moment. Immune system booster Below is a recording I have made...
by peter | Mar 19, 2020 | Blog
The world has gone into lockdown mode with the spread of coronavirus. This means, for many of us, the inability to go out and carry on as usual. Whether this inability to leave our homes is a burden or not – depends a little on if we can find the silver lining...
by peter | Mar 11, 2020 | Blog
For this week’s blog, I want to talk about the grey zone. What is the grey zone, you ask? Well, to begin with – I want you to imagine the parts of your life where everything is going perfectly as the white zone. And then, when your life totally sucks...
