GIVING AND RECEIVING MEDITATION

GIVING AND RECEIVING MEDITATION

The stories around this meditation are profound. People have had miracle cures from all sorts of health issues which they attribute to this meditation. And more than that, this meditation is used by Buddhists to purify their mind in a powerful way. But WARNING ...
GIVING AND TAKING

GIVING AND TAKING

The meditation below is a powerful meditation that uses a self sacrificing thought of helping others the engender a sense of compassion in our hearts as well as a reduction in the attachment we have for our precious self. It is used by Buddhist all over the world to...
NLP EXPLAINED

NLP EXPLAINED

Many people have asked me what Neuro Linguistic Programming (NLP) is all about, so this newsletter is for them. There are a few ways to explain NLP, but the one I like the best is to follow how NLP starts. NLP begins with the question “what do you want?”...
EMPOWERMENT THROUGH COACHING

EMPOWERMENT THROUGH COACHING

There is one thing that is common to all great people. They stand on the shoulders of other great people that came before them. Look at the interviews of great people around the world and invariably they will tell you about all the people that inspired and taught them...
SULTANA MEDITATION

SULTANA MEDITATION

Find a sultana and get ready. Last week we did several minute meditations. Well, this week we continue on the theme of the senses – this time taste. But we are going to see if we can extend it to 10 minutes. That’s right 10 minutes to eat a sultana. Let me...