NLP EXPLAINED
Many people have asked me what Neuro Linguistic Programming (NLP) is all about, so this newsletter is for them. There are a few ways to explain NLP, but the one I like the best is to follow how NLP starts. NLP begins with the question “what do you want?”...
EMPOWERMENT THROUGH COACHING
There is one thing that is common to all great people. They stand on the shoulders of other great people that came before them. Look at the interviews of great people around the world and invariably they will tell you about all the people that inspired and taught them...
SULTANA MEDITATION
Find a sultana and get ready. Last week we did several minute meditations. Well, this week we continue on the theme of the senses – this time taste. But we are going to see if we can extend it to 10 minutes. That’s right 10 minutes to eat a sultana. Let me...
MEDITATION ON FORGIVENESS
Christmas time can be one of the most stressful times of the year for some families. Especially ones that don’t get along. We catch up with our family over Christmas even though it might re-surface old wounds. But if there is a rift in the family then it is also a...
