GOT A PROBLEM YOU ARE STUCK ON?

GOT A PROBLEM YOU ARE STUCK ON?

This meditation is sourced from the American Indian culture and is best done outside in nature. It is called Active Dreaming and it’s like dreaming when you are awake and is a way of solving problems or unresolved issues that you would like to change or get an...
7 REASONS WHY YOGA MAKES YOU A BETTER FAMILY MEMBER

7 REASONS WHY YOGA MAKES YOU A BETTER FAMILY MEMBER

There is proven psychological evidence that indicates that a strong commitments to family and community are huge factors in being happy.  So by making a commitment to your family to be a better, stronger person, you not only improve your value as a family member, but...
WHEN LIFE FALLS APART

WHEN LIFE FALLS APART

Have you ever had a time when your life seemed to fall apart? This is how I felt just a few weeks ago. Things went wrong in my life, particularly in my business. My stress levels skyrocketed as I was forced to make hard decisions and give people bad news time and...
THE EMPOWERMENT PROCESS

THE EMPOWERMENT PROCESS

What does Empowerment mean to you? To us, being Empowered means taking control of your life, rather than leaving it to the happen-stance of others. It is so important to understand how to move from feeling lost in life to feeling (and being) empowered and in control....
ONLINE COURSE ON BUDDHISM

ONLINE COURSE ON BUDDHISM

Buddhism is an ancient and fascinating spiritual tradition practiced in countries around the world. But for people wanting to learn Buddhism, these different teachings can be confusing. So some time ago, my students asked me to do a workshop on Buddhism to cover some...