by peter | Feb 13, 2017 | Blog, Blog2
Either running Retreats or making time for my own personal Retreats is always high on my priority list, because I know how amazingly beneficial they are for everyone involved – our surrounding communities and our family, loved ones and work colleagues. Some...
by peter | Feb 6, 2017 | Blog, Blog2
Have you heard of the word Homeostasis? It is the ability of a system to keep it’s own internal balance. Our body normally does a great job of keeping things in balance – but boy do we give this system a run for its money. With all the caffeine, stress, sugar, staying...
by peter | Feb 3, 2017 | Blog, Blog2
Welcome once again, friends and colleagues, to a new creation of Skillful Mind; a newsletter to empower and inform people from Adelaide and the Fleurieu Peninsula. Many of you will know that our family has just expanded with the birth of a new baby boy (we...
by peter | Feb 2, 2017 | Uncategorized
This week was a momentus week with all my children now starting school. So I now have 5 whole days a week in which to get things done. And one of those important things is to devote more time to meditations – which I can do in more peace now. Below is a fun look...
by peter | Jan 29, 2017 | Blog, Blog2
A retreat is a chance to make a complete break from the freight train or our normal lives. A Retreat allows you to focus on teachings and deal with internal shifts in a supportive environment, free from day to day distractions, in the company of like-minded people. In...
